LAKE COUNTRY OA INTERGROUP
  • THIS JUST IN! NEWSFLASH!!!
  • CALL ALL MEETINGS!!!
  • Home
  • ATTENTION!!!
  • SHARE PAGE
  • Newcomers!
    • Are WE for YOU
    • YOU ARE NOT ALONE!!!
    • The 12 Steps
    • The 12 Traditions
    • The 12 Spiritual Principles
    • What will you experience at a meeting?
    • Pictorial Tools of Recovery
    • Sponsors
    • Useful Terms to Know
    • For Atheists & Agnostics
    • Recovery Resources
  • Intergroup
    • About LCI
    • Board of Officers >
      • JOB DESCRIPTIONS
    • Quarterly Meeting Minutes
    • Lake Country OA Documents
    • OFFICER DUTIES
    • Newsletters
  • Events
    • Workshop's Page
    • FLYERS AND POSTERS EVERYTHING!!
  • Contact
  • Links
  • 7th TRADITION
  • Meetings
    • Meetings Table page
    • Zoom Cheat Sheet
    • QUARTERLY MEETING!!!!
  • ESH
  • The Serenity Prayer
  • WANTED
  • NEWS FLASH
  • HELP! S. O. S.!!
  • Officers
  • QUARTERLY IG MEETING

Resources for Recovery

Links for more Recovery

We're hoping to include stories, podcasts, special speaker meeting recordings, .mp3's, etc.  

Please let the webmaster know of resources you know about and would like to see included here, surprise her!

Webmaster:  [email protected]

JOIN our Region One Google Group to hear about events and other recovery news via email.  The group is moderated, and only OA members may subscribe.  You may unsubscribe yourself at any time.
     Subscribe by emailing:   [email protected]
     Post message by emailing:   [email protected]
     Unsubscribe by emailing:  [email protected]​ 


Here is a list gleaned from the Region One website at oaregion1.org.  

Newsletters from Around Region One
Alaska Intergroup - The Raven
Anchorage Alaska Intergroup - Northern Lights

Central Oregon Intergroup Newsletter​
​Lake Country Intergroup Newsletter == this one is especially suggested to subscribe to.
Pierce County Intergroup Newsletter 
Sea to Sky Intergroup Newsletter 

Snake River Intergroup Newsletter - January 2021
Snake River Intergroup Newsletter - March 2021
​​
Snake River Intergroup Newsletter - April 2021
Vancouver Island Intergroup - Anchors OA

Podcasts on Other OA Websites
  • ​L.A. Intergroup
  • ​OA World Service
  • ​​​​​OA Founder-Rozanne S. 
  • Spanish Language - Cinco Historias
100 Pounders
  • 100 Pounders - 2016 R1C 
Abstinence
  • Abstinence - A Way of Life - Carolyn and Janelle-2002 R1C 
Action
  • Hope Moves Into Action - Adele, Cecelia, Claudia - 2020 R1C​
  • ​If I Could Tell You One Thing (Chat Notes) - 2020 R1C
Big Book
  • Finding Hope in the Pages of the Big Book - SaraLeah and Toni - 2020 R1C
​Body Image
  • Image of Hope: A Fresh Perspective on Body Image - Nicole and Kelsey - 2020 R1C
  • ​Body Image - June 2019 R1 Conference Call
  • Body Image - 2016 R1C
Fellowship
  • Reaching Out to Reach Within: Connecting in the Fellowship - Jennifer, Brett and Sharva - 2020 R1C
​Food Plan
  • A Serving of Hope: Food Partners, Food Problems and Finding Your Food Plan - Erin, Kelly and Katherine - 2020 R1C
  • Planning the Production:  The Importance of a Food Plan - 2009 R1C 
Diversity
  • **New Upload** Finding Hope in our Differences - Eva, Jarod and Cheryl - 2020 R1C
Gratitude
  • Attitude of Gratitude - 2009 R1C 
Guilt and Shame
  • Guilt and Shame - 2018 R1C

​Living in Program/Maintenance
  • Staying in Character - 2009 R1C 
  • Writing Workshop - 2016 R1C  
  • Relationships - 2016 R1C 
  • Rooting Out Resentments - Rose - 2002 R1C
Long-Timers
  • Everlasting Hope - Living Beyond Our Wildest Dreams (Long-Timer Panel) - Dorothy, Jana and Sandy - 2020 R1C
Newcomers
  • Bookstore page - I call it the "You are here, so begin with this" page.  This page is a good start beginning your OA literature library here.
Prayer and Meditation
  • Accepting Direction - 2009 R1C 
Principles 
  • ​Unity - 2016 R1C​
Public Information & Professional Outreach
  • Public Information/Professional Outreach June 2018 Conf Call    Call Notes​​​
Recovery Stories
  • ​​April 2018 - Sheryll's Story of Recovery​ 
  • ​September 2018 - Leslie's Story of Recovery
  • Three-Fold Recovery: Physical, Emotional, Spiritual - Amy and Jackie - 2002 R1C
Relapse
  • Twelfth Step Within Day Speaker - 2018 R1 Conf Call
  • After Relapse - 2009 R1C 
  • Breaking out of Relapse Video - OA.org
  • ​Life on Life's Terms - 2009 R1C
  • Relapse And Recovery - 2016 R1C
  • Finding Hope After Relapse - 2020 R1C
Spirituality
  • In the Spotlight: Living in the Sunlight of the Spirit - 2009 R1C 
  • Spirituality Workshop - 2018 R1C
Sponsorship
  • Sponsorship Workshop - 2019 R1C
  • Sponsors - 2009 R1C
  • Sponsorship Workshop - 2016 R1C
  • ​Sponsorship - 2018 R1C 
  • "What?  You Want me to Sponsor?" March 2019 R1 Conf Call 
Surrender
  • Suit Up and Grow Up 2009 R1C 
Tools
  • Tools - 2009 R1C 
  • Strong Meetings - May 2018 R1 Conf Call     Call Notes
  • ​Focus on Service - July 2018 R1 Conf Call     Call Notes
  • Building Strong Meetings - 2018 R1C  
  • Technology Q & A - 2018 R1C  
​The Twelve Steps
  • Steps 1, 2 and 3 - 2009 R1C 
  • Step 3: The Proper Use of Will - 2009 R1C 
  • Step 4 - 2009 R1C 
  • Step 4 - 2016 R1C 
  • Steps 5, 6 and 7 - 2009 R1C 
  • Steps 5, 6 and 7: Character Defects into Assets - 2009 R1C  
  • Steps 6, 7 and 8 - 2016 R1C
  • Steps 8 and 9 - Lawrie C. - 2009 R1C 
  • ​​Steps 10 and 11 - 2009 R1C 
  • Steps 10 and 11 - 2016 R1C 
  • Step 12 - 2009 R1C 
  • ​Step 12 - 2016 R1C
The Twelve Traditions
  • A Structure for Hope: Building a Kind and Loving Community through the Traditions and Concepts - Tawna and Mark - 2020 R1C

OA "Special Focus" Meetings:
  • OA has special focus meetings:  100 Pounders, Anorexic/Bulimic, Bariatric Surgery, Black, Health Issues, LGBT, Men, Women, Young Persons.  Any OA member may attend any OA meeting, regardless of special focus.  To find a special focus meeting:
    • go to Find a Meeting 
    • select a type of meeting (face-to-face, online, telephone, or non-real-time)
    • click on "additional search options" and select the desired special focus

American Sign Language & Closed Captioned Meetings:
  • Tuesday 6pm Central - ASL & closed captioned meeting
  • Wednesday Noon Pacific - closed captioned meeting
  • Saturday 10am Pacific - ASL & closed captioned meeting
Anorexics and Bulimics in OA:
  • Find special focus meetings by following the instructions above.  You are welcome at any OA meeting.
  • ​Zoom Meetings with an Anorexia / Bulimia Focus
  • Anorexic and Bulimic Voices in OA Literature
  • ​ Podcast - Chris Shares Her Story

Bariatric Surgery and OA:
  • Find special focus meetings by following the instructions above.  You are welcome at any OA meeting.
  • Online meetings for members of Overeaters Anonymous who have had weight loss surgery

Black, Indigenous and People of Color (BIPOC): 
  • Find special focus meetings by following the instructions above.  You are welcome at any OA meeting.
  • Black Members Share Their Experience, Strength and Hope - Pamphlet
  • ​Sunday 6pm Pacific - BIPOC Zoom Meeting

​Men in OA: 
  • Find special focus meetings by following the instructions above.  You are welcome at any OA meeting.
  • "Men in OA" website - podcasts, sponsorship and more
  • To the Man Who Wants to Stop Eating Compulsively  - Pamphlet
  • Interviews with Bob, Charles and Joe - Podcasts
  • ​2015 WSBC Keynote Speaker

Young People in OA: 
  • Find special focus meetings by following the instructions above.  You are welcome at any OA meeting.
  • ​Fifteen Questions for the Young Person
  • OA is for Young People, Too!
  • To Parents and Concerned Adults - Pamphlet
  • To the Teen - Pamphlet
  • To the Teen - Questionaire 
  • To the Young Person - Pamphlet - Amazon / Kindle Version
  • Young Person's Packet
  • A Message from the Young Persons' Committee
  • Coming in Young - Article​
  • OA Young People's Facebook Page
Group #09107   Lake Country Intergroup, P. O. Box 9327, Spokane, WA    99209  USA   
Email: <[email protected]>
For more information regarding local meetings and any questions you may have call (509) 328-9972
Copyright 2021
  • THIS JUST IN! NEWSFLASH!!!
  • CALL ALL MEETINGS!!!
  • Home
  • ATTENTION!!!
  • SHARE PAGE
  • Newcomers!
    • Are WE for YOU
    • YOU ARE NOT ALONE!!!
    • The 12 Steps
    • The 12 Traditions
    • The 12 Spiritual Principles
    • What will you experience at a meeting?
    • Pictorial Tools of Recovery
    • Sponsors
    • Useful Terms to Know
    • For Atheists & Agnostics
    • Recovery Resources
  • Intergroup
    • About LCI
    • Board of Officers >
      • JOB DESCRIPTIONS
    • Quarterly Meeting Minutes
    • Lake Country OA Documents
    • OFFICER DUTIES
    • Newsletters
  • Events
    • Workshop's Page
    • FLYERS AND POSTERS EVERYTHING!!
  • Contact
  • Links
  • 7th TRADITION
  • Meetings
    • Meetings Table page
    • Zoom Cheat Sheet
    • QUARTERLY MEETING!!!!
  • ESH
  • The Serenity Prayer
  • WANTED
  • NEWS FLASH
  • HELP! S. O. S.!!
  • Officers
  • QUARTERLY IG MEETING